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 PRODUCT DESCRIPTION Designed for high-level Reformer Pilates exercisers, this manual provides clear and in-depth descriptions of each exercise in the Advanced-level STOTT PILATES® Reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. stability and possible variations. DETAILS 128 exercises & 112 modifications; 230 pages. Manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability. Text pages are not coated so you can write on them. Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds). Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org.  

PRODUCT DESCRIPTION This beginner Reformer Pilates manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap. DETAILS 66 exercises & 97 modifications; 110 pages. Manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability. Text pages are not coated so you can write on them. Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds). Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org.

 PRODUCT DESCRIPTION The Intermediate Reformer Pilates manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. DETAILS 93 exercises & 97 modifications; 162 pages. Manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability. Text pages are not coated so you can write on them. Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds). Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org.

Free Shipping with In-Home Delivery & Unpacking  PRODUCT DESCRIPTION All the tools for a complete workout enclosed in a sleek and versatile home bench. Includes Technogym Plus Get 1 additional month free to the Technogym Plus app subscription on your smartphone. Experience the energy of Technogym Sessions, with the best trainers motivating and guiding you step by step. 1000+ Sessions available, new ones published every week: video-guided running, cycling, elliptical, strength, functional, yoga, boxe, guided meditations and even more workouts. Optional Accessories Floor Training Kit $460 A complete yet practical selection of accessories designed to improve mobility, strength and stretching wherever you are. Floor Mat $100 Place the Technogym Floor Mat under your equipment to absorb noise and vibrations. Dimensions & Weight Length: 44.5 in | 113 cm Width: 14.8 | 38 cm Height: 17.9 in |  46 cm Weight: 217 lbs | 99 kg with weights Warranty All Technogym products are covered by a two-year warranty. Free Shipping with In-Home Delivery & Unpacking Complete peace of mind for your shipment: thanks to our exclusive service, delivery, and professional installation are included in your purchase. No need to worry about anything: all that’s left to do is start training right away. Free delivery Delivery within 20 work days from order confirmation. Free installation The equipment is delivered to your door with high-quality installation by our experts. The Technogym contracted team will assemble the product and configure it, taking care of cleaning the installation area and disposing of the packaging. Delivery details You may occasionally experience delays based on product availability, and we appreciate your patience. Our customer service will provide a delivery date once the order is submitted. Contact our Customer Care team to learn more about orders requiring direct ferry service in Alaska, Hawaii, U.S. territories, and barrier islands. Rates and delivery times will vary.

The world’s most comfortable yoga and Pilates mat. At 8MM thick, The Play Mat Plus is designed to support. The first-of-its-kind portal shape is a true showstopper. Its antimicrobial, waterproof top layer is moisture-wicking and nonslip.  Made with FSC™-certified natural rubber and a high grade polyurethane top-coat For yoga, pilates, home workouts and rehabilitation Designed to be left out Includes 1x Play Mat Plus Product Dimensions: 71 ⅜” x 26 ½” Care Instructions: Wipe the top of the mat with a microfiber cloth after each use. We recommend using a 1:20 solution of oil-free soap or vinegar and warm water. When wiping down the mat with a cleaning solution, always apply it to the cloth first and never spray it directly onto the mat. To protect your mat, try to avoid having lotion, rings, bracelets, etc on hand or feet while using your mat. This can cause staining to the top layer. Avoid storage areas with sharp edges, and don't allow your 4 legged friend to rest your mat while laid out- it can cause a lasting scratch in the top layer. To store, roll the mat with the top layer/logo facing out. Rolling under side in can cause wrinkling in the mat surface. Studio Packs: 4 & 8 Mat Cases Patent Pending

At 5MM thick, The Wavy Mat will awaken your senses and elevate your yoga and Pilates practice. The never-before-seen mat shape will uplevel your space. Its antimicrobial, waterproof top layer is moisture-wicking and nonslip. Wave your old mat goodbye.  Meticulously designed for yoga, pilates, aerobics and rehabilitation. Made with FSC™-certified natural rubber and a high-grade polyurethane top-coat. Includes 1x Wavy Mat  Product Dimensions: 71 ⅜” x 26 ¾” Care Instructions: To clean, use a 1:20 solution of oil-free soap or vinegar and warm water. Apply cleaner to a microfiber cloth. Do not apply cleaner directly to the mat.  To protect your mat, avoid using lotions or sharp objects that might stain or puncture it.  To store, roll the mat with the logo facing out.  Patent Pending

PRODUCT DESCRIPTION Jumpstart your health journey with our TUSOL Full Body Reset Program which includes our best-selling superfood-rich formulas designed to work in synergy to effortlessly optimize your health. Reset your body in one month with vitamins and nutrients proven to support metabolism, gut health and healthy energy.  TUSOL Organic Superfood Smoothies are designed with over 29 superfoods, 16 adaptogens, 20g of plant protein, probiotics and enzymes – and expertly-formulated into 5 delicious flavors to optimize your health deeply on a cellular level.  Full Body Reset Kit Includes 1 - Organic Cacao Latte | 14 Servings Organic Cacao Lattes are designed with raw cacao, reishi mushroom and ashwagandha – ingredients proven to reduce oxidative stress, boost immunity and improve mood.  1 - Organic Coffee Latte | 14 Servings Organic Fair Trade Coffee Lattes are designed with lion’s mane mushroom, chaga and coconut milk powder – ingredients proven to improve focus, support metabolism and stimulate collagen.  1 - Organic Superfood Smoothie Box | 20 Smoothies  4- Cacao + Lion's Mane Smoothies for Energy 4- Banana + Chaga Smoothies for Focus 4- Maqui Berry + Baobab Smoothies for Healthy Weight 4- Turmeric + Ginger Smoothies for Immunity 4- Matcha + Ashwagandha Smoothies for Gut  Health Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes How it Works Eating healthy has never been this easy! Each blend is travel friendly and ready to consume in under 1 minute!  Effortless Nutrition01 - Nutrient-dense smoothie mixes and lattes delivered to your door02 - Blend superfood blends with your favorite liquid.03 - Sip and shine! Health Benefits: Support weight loss, energy, metabolism and gut health with our organic superfood ingredients Perfect for every occasion: Rushing to work? Craving an afternoon latte? No matter the occasion, our Wellness Essentials Kit has has everything you need to effortlessly reach your health goal. Backed by a 3 Michelin Star Chef: We went the extra step to ensure you get delicious organic products in every bite. Ingredients MATCHA + VANILLA SMOOTHIE Ingredients: Pumpkin Seed Protein*, Gelatinized Maca*, Banana Powder*, Tocotrienols*, Coconut Milk*, Ginger*, Psyllium Husk*, Vanilla Powder*, Ceremonial Matcha*, Wheatgrass*, Ashwagandha*, Spirulina*, Enzyme Blend [Amylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified OrganicMAQUI BERRY + ACAI SMOOTHIEIngredients: Pumpkin Seed Protein*, Maqui Berry*, Gelatinized Maca*, Tocotrienols*, Acai*, Baobab*, Coconut Milk*, Lucuma*, Chaga Mushroom*, Enzyme Blend [Amylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified OrganicBANANA + CHAGA SMOOTHIEIngredients: Pumpkin Seed Protein*, Banana Powder*, Lucuma*, Gelatinized Maca*, Tocotrienols*, Mesquite*, Chaga Mushroom*, Lion's Mane Mushroom*, Enzyme Blend [Amylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Ceylon Cinnamon*, Locust Bean Gum*, Xanthan Gum*, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Vanilla Bean Powder*, Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified OrganicCACAO + LION’S MANE SMOOTHIEIngredients: Pumpkin Seed Protein*, Cacao*, Banana Powder*, Gelatinized Maca*, Tocotrienols*, Lucuma*, Lion's Mane Mushroom*, Reishi Mushroom*, Coconut Milk*, Enzyme Blend [Amaylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Ceylon Cinnamon*, Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified OrganicTURMERIC + COCONUT SMOOTHIEIngredients: Pumpkin Seed Protein*, Gelatinized Maca*, Tocotrienols*, Brown Flax Seeds*, Banana Powder*, Coconut Milk*, Turmeric*, Ginger*, Ceylon Cinnamon*, Turmeric Extract Powder (Curcumin)*, Enzyme Blend [Amaylase, Protease, Peptidase, Papain, Lactase, Lipase], Pink Himalayan Salt, Locust Bean Gum*, Xanthan Gum, Probiotic Blend [Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis], Stevia Reb-A*, Monkfruit (Luo Han Guo)* *Certified OrganicCACAO + ASHWAGANDHA LATTECoconut milk powder*, cashew milk powder*, tocotrienols*, cacao powder*, reishi mushroom*, ashwagandha*, himalayan sea salt, stevia reb-a* *Certified OrganicCOFFEE + LION’S MANE LATTECoconut milk powder*, cashew milk powder*, fair trade arabica coffee*, lucuma*, lion’s mane mushroom*, chaga mushroom*, vanilla bean*, stevia reb-a* *Certified Organic

PRODUCT DESCRIPTION Support metabolism, energy and immunity with organic superfood protein bars designed by 3 Michelin Star Chef Christopher Kostow + Martina Kostow. Sustainably Sourced Superfoods + Adaptogens Vegan | Gluten-Free | Sustainably Sourced | No Sugar Added We've sourced the most potent botanicals from around the world proven to deliver noticeable improvements to your health. Each bar is packed with synergistic ingredients to optimize bioavailability of key nutrients. Box Includes:  8 - Cacao + Goji Berry Bars for Metabolism 8 - Maqui Berry + Vanilla Bars for Collagen 8 - Banana + Lucuma Bars for Immunity Benefits: Healthy Weight | Metabolism | Energy | Gut Health | Immunity Cleanest Ingredients: Organic | Dairy-Free | Gluten-Free  Flavors by Chef Christopher Kostow + Martina Kostow Christopher Kostow has been the critically acclaimed chef of The Restaurant at Meadowood in Napa Valley is the third-youngest chef to ever receive the coveted Michelin three-star accolade. Christopher and his wife + business partner Martina designed TUSOL's collection of organic superfood bars with a focus on flavor, premium ingredients and efficacy. Product Details Supports Energy: Combined with chaga mushroom and cacao to support cellular health and energy levels Supports Focus: Infused with coconut oil and turmeric to improve cognitive function to give you prolonged focus Crafted by a 3 Michelin Star Chef: Our bars are as delicious as they get. Real superfood ingredients deliver the best flavors imaginable. Research-Backed Benefits ✔ Cacao + Goji Berry: Designed with goji berries to prevent DNA damage, chia seeds to support weight loss and chaga mushroom to support cellular health*. ✔ Banana + Lucuma: Designed with reishi mushroom to boost immunity, curcumin to combat inflammation and lucuma to support gut health*. ✔ Maqui Berry + Vanilla: Designed with maqui berry to stimulate collagen, blueberry to support health blood sugar levels and coconut oil to support cognitive function*. Ingredients Cacao + Goji Berry Bar Almond Butter,* Dates,* Soluble Tapioca Fiber,* Protein Blend* (Pea Protein,* Almond Protein*), Cacao Powder,* Honey,* Sunflower Seed Butter,* Goji Berries,* Almond Flour*, Pumpkin Seeds*, Coconut Oil*, Chaga Mushroom*, Sunflower Lecithin*, Chia Seeds*, Natural Flavor*, Sea Salt *Certified Organic Banana + Lucuma Bar Almond Butter, * Soluble Tapioca Fiber*, Protein Blend* (Pea Protein*, Almond Protein*), Dates*, Honey*, Sunflower Seed Butter*, Banana Powder*, Almond Flour*, Coconut Oil*, Sunflower Lecithin*, Natural Flavor*, Cinnamon*, Reishi Mushroom*, Sea Salt, Turmeric*, Lucuma Fruit Powder* *Certified Organic Maqui Berry + Vanilla Bar Almond Butter*, Protein Blend* (Pea Protein,* Almond Protein*), Soluble Tapioca Fiber*, Dates*, Honey*, Sunflower Seed Butter*, Almond Flour*, Cacao Butter*, Maqui berry*, Blueberry*, Coconut Oil*, Sunflower Lecithin*, Natural Flavor*, Vanilla Extract*, Sea Salt *Certified Organic  

TUSOL Organic 7 Day Cleanse Includes:  Exclusive Meal Plan + Facebook Group for TUSOL Cleanse Community Organic Superfood Smoothie Box | 14 Smoothies  5 - Cacao + Lion's Mane Smoothies for energy 4 - Turmeric + Coconut Smoothies for immunity 5 - Maqui Berry + Acai Smoothies for metabolism Organic Protein Bars | 9 Bars 3 - Cacao + Goji Berry Bars for energy 3 - Maqui Berry + Vanilla Bars for metabolism 3 - Banana + Lucuma Bars for immunity Organic Cacao Latte | 14 Servings Organic Coffee Latte | 14 Servings TUSOL Tote Bag  Cleanest Ingredients: Organic | Vegan | Gluten-Free | Pre + Probiotics | Enzymes

The Cloud Humidifier naturally hydrates the air in your home, giving you dewy skin, silky hair, and improved immunity. Lifetime warranty Free shipping and 30-day returns Baby-safe and easy to clean *Please note this item ships directly from Vitruvi. Please contact hello@vitruvi.com if you need to return or exchange.

A bundle of our 4 most popular essential oils: energizing Grapefruit, calming Lavender, refreshing Spruce, and invigorating Eucalyptus. They blend well together, while also diffusing perfectly on their own—making this a great choice for curious newcomers and longtime oil-lovers alike. *Please note this item ships directly from Vitruvi. Please contact hello@vitruvi.com if you need to return or exchange.

The cordless Move Diffuser allows you to scent every corner of your home—no plug necessary. Lifetime warranty Free shipping and 30-day returns Lasts up to 8 hours *Please note this item ships directly from Vitruvi. Please contact hello@vitruvi.com if you need to return or exchange.

The iconic Stone Diffuser scents your home naturally using 100% pure essential oils and doubles as a piece of decor. Lifetime warranty Free shipping and 30-day returns 8-hour run time *Please note this item ships directly from Vitruvi. Please contact hello@vitruvi.com if you need to return or exchange.

The Vitruvi Urban Garden natural air freshener spray is crisp and uplifting. An energizing mix of Blood Orange and Basil essential oils, it makes your home wellness or workout space smell light and vibrant. *Please note this item ships directly from Vitruvi. Please contact hello@vitruvi.com if you need to return or exchange. Orders only ship within Canada and the United States. Some exceptions apply, and packaging may vary; see FAQ.